CrossPIT / Fitness Kickboxing Program

Fusing together the intense conditioning of CrossFIT and THE PITs Martial Arts tradition and effective self defense techniques. This program focuses on intense fighter fitness training for extreme conditioning. This class is mainly for students not interested in learning self defense, but want an over the top workout that professional mixed martial artist use for peak physical conditioning.

 CrossPIT is a program that is "constantly varied, high intensity, functional, movement". CrossPit does not focus on certain body part movement. CrossPit exercises are multi joint movements that are natural, effective, and efficient.

 With the CrossPIT class, work out with equipment that you have never worked out with before (ie: wheel barrels, sledge hammers, tractor tires, etc.). With the CrossPIT class, experience instant results and reach unimaginable goals. We've had students lose over 60lbs in eight months coming to CrossPIT three times a week. Lose inches, drop weight, improve cardiovascular system, improved endurance, strength and relieve stress with one of the worlds best workouts ever developed.

Still not sure about our results, check out our testimonial page.

Real People getting Real Results!